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'Breathe' Workshop was a huge success


The Breathe workshop completely sold out in Nottingham. The evening ran smoothly and we received lots of positive feedback. Here are a couple of comments:

"Lovely class Mariannes class was great really relaxing and such a calming voice too". Kerrie

"Hey Marianne, thank you for last night, it was fab. So much so that I slept til 10 this morning, which NEVER happens these days!!!" Catherine

Breathe classes will be available on a weekly basis as a drop in 60 minute class starting on 24th July.

Learn how to rebalance the body and unblock energies by focussing on the breath in this relaxing and inspiring class. The way that we breathe can affect the way that we behave, think and feel. As life can be fast paced and stressful the breath often gets trapped in the upper body. Centring the breath can have enormous benefits to the health and help us to cope better with the stresses of daily life. In this workshop we will access a deeper, more productive way of breathing through mindful techniques to re-set and co-ordinate the body breath function.

Thursdays at 6.00pm - 7.00pm at Tranquility Holistic Centre, Chilwell Nottingham NG9 5BB.

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